Zuzka's Guns &Pistols #3, Body Crush #3, More of my posts are coming this weekend to thedailyhiit.com, What about Carbs? And A Surprise!

Did you guys have a chance to check out Zuzka's workouts? Guns & Pistols #3 I just loved! I loved that there was a push/pull/leg/cardio mix. Yahoo! But bent over rows with 6 lb dumbbells? Unless you are a raw beginner or have an injury, WAY too light. Zuzka has those back muscles using 6 lb dumbbells? It's like false advertising! Sigh..... but regardless this workout is great. I plan on doing it over the weekend. She only uses a jump rope and dumbbells here.

Zuzka also made a funny comment about her big butt pants that she was wearing during this workout. Not her normal attire, but the pants do look super comfy and I want a pair! It drives me nuts when she wears tank tops and then rolls them up to show off her abs. Either wear a tank top, or wear a sports bra. She has done this for years, and I am not just a fan of the look. 

Zuzka also has Body Crush #3 posted which is a repeat workout and all body weight moves. This is not one of my favorites - I'm not a kick boxing person, so I don't like those type of exercises. I don't think there is anything wrong with it, I just don't like it. I did however love the elbow plank hip pendulum to side plank leg lift exercise. I am awful at it! I'm always awful when I first try a new exercise. But then I practice and get better. I'm not athletically inclined (Zuzka definitely is) - if you throw a ball at me, I will duck, not catch it - LOL. So exercises can take me more than once to catch on. And I'm OK with that. I like to get out of my comfort zone. It pushes me and I like it. 

Zuzka also did a beauty post of her with a short bob. I DO like this look very much! Sometimes these posts annoy me because they are not fitness or nutrition focused, but I do think her hair looks quite good here. she of course is lucky enough to have one of the top hair dressers in Hollywood. Hmmmm......

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Lisa got 600,000 likes as of yesterday. What an accomplishment! I am happy for her. She has worked hard for that. And I love this picture of Lisa and this caption:

So true, and I really like the caption up top that says no matter how slow, progress is still progress. I progress VERY slow at working out, but I keep at it. I have worked SO hard to gain strength and I find it empowering and I want to keep doing it. Each little bit counts. :) 

I think BR did another post with a picture of Zuzka (I think):

Didn't she do a cellulite coffee talk with this pic? I remember thinking -what cellulite!? Again, just surprised that they use pics of her. I also got an email from SweatFactor that I could get a free WarriorZ T-shirt with any Zuzka DVD order. SO WEIRD. It just doesn't seem right to be able to sell her work, but I guess it's all that legal stuff that gets in the way. 

Zuzka also doesn't sell anything other than her ZGym. I am sure that is making her plenty. She has an affiliate for Kettlebells - Dragon Door, but other than that, nothing else - yet! I loooove my Kettlebells! I couldn't live without them, or my jump rope, my yoga mat or pull-up bar. :) 

LOTS going on this weekend:

I've got 2 more posts coming that will be posted on thedailyhiit.com as well as BR FB page - one tomorrow, and one on Sunday. Keep an eye out and give me a like! ;)

Zuzka's Power yoga + Lifted Butt Series is coming out and I can't wait to see these two put together. I am super interested in seeing how she pulls this off.

I found an interesting article about why low carb diets are in fact NOT always the best:
http://www.bornfitness.com/no-carbs-diet-flaw-fat-loss/
Read it and let me know what you think! I follow this guy on FB and always enjoy reading his stuff.

I have a short workout coming for you guys over the weekend as part of my FitNut, as well as surprise INTERVIEW with a new workout site that many of you might be super interested in, so stay tuned. :) 

And my eBook is still on sale for only 99 cents. :)