So Zuzka has a yoga DVD coming out. I am a HUGE yoga fanatic so I am very interested in seeing this. I did not actually buy her other workout DVD's because you can get most of the same for free on her site, but this yoga you cannot get anywhere else.
But this also goes to show that she DOES infact workout more than she says she does.
Her yoga preview video shows various yoga poses that you can't so without practicing them on a regular basis!!!
Also, bodyrock.tv has had more yoga this week on their site. Coincidence?
Anyone else notice that on bodyrock.tv that always just about show Lisa's nipple?
Really? Is it necessary? Even Zuzana - queen of cleavage, doesn't do that.
And does anyone else think that Sean looks ridiculous using that new bar they are trying to sell us? Clearly he can lift a whole hell of a lot more than that!
I'm going to watch the latest workouts from each site now. Zuzana's butt one looks fun. I am Kettlebell fan as well, so it looks like a fantastic workout.
I was thinking about this myself. Okay, so if she is doing her Zcut and her weekly Zwow, that means that once a week she does an extra work out that is not part of Zcut.
ReplyDeleteNow if she does yoga, when is she doing that? It would mean she is doing at least two extra work out sessions in addition to Zcut (safe to say she is doing the Zwow and one yoga a week if she is that good at it, which equals two more).
I had concluded that to look like she does at this time (more ripped), she was doing a daily Zwow plus active rest i.e: a leisurely bike ride, walking around town, going for a moderate hike.
NOW I am not sure what the heck is really going on!
Me neither, but she is working out more than she claims to for sure!
ReplyDeleteI agree that Z and other fitness instructors workout more than they claim to, that's for sure, but maybe it's on their active rest days. I currently do 45-60 minutes of power yoga and a 12-min hiit circuit on my active rest days 1-2 days/wk, but that certainly doesn't take the place of my 5-6 day running sessions. It aids them more than anything.
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