Monday, May 30, 2016

Zuzka's Latest Workout Schedule, Another Week With NO Food Journal

The Latest Workout Schedule is up from Z:

  • Monday

    Killer Legs Workout #6 (Beat Your Personal Best)
  • Tuesday

    12 Minute Body #4 (New in ZGYM)
  • Wednesday

    Jump Rope Cardio Kettlebell #1 (Beat Your Personal Best)
  • Thursday

    Summer Shred #9 (beat your personal best)
  • Friday

    5 Minute Workout #77 (new in Fitness)
  • Saturday

    12 Minute Body #5 (New in ZGYM)
  • Sunday

    Power Yoga #52 (New in ZGYM)


I'm glad she is bringing back her older Jump Rope / Kettlebell and Summer Shred, because the Killer legs and 12 Min Body workouts I have not liked much. 

Zuzka does mention that she is behind on her food journal: 

As some of you may know I’m currently in Prague. I’m now really late with my Food Journal. It’s been a  super busy week, but I’m working on it to catch up.

I wonder when she is bringing out her new programs and if they will be new workouts, or just a compilation of her older workouts sold as a package? 

She needs some new tougher workouts right now - IMO - especially when BR.TV's advanced routines come out.....

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