I see some comments that people have not gotten the email with the latest workouts, and they are not posted on their web-site.
I also see that on Lisa's page it says today we are bringing you a full body workout - and it is with Sean, but it is labeled day 8. SO freaking confusing. I seriously have NO idea what the workout of the day is today!!!
HIIT Max was WAY more organized.
I can't even post a link for the advanced workout because there isn't one! Huh?
But here is a link I CAN post. It is a glute pump workout for those of you who like the booty burn. :)
It is from Sohee Lee and she often works with Bret, so you know it is good!
http://www.soheefit.com/glute-pump/
Give it a shot and let me know what you think!
I also saw this on Freddy's FB page:
I find this post from him very interesting as it indirectly talks about Zuzka. "our hand prints are still on the foam grips." I am assuming he must mean himself as well as Z's? Maybe Sean's? But it is not Lisa's as she was not part of BR.TV when they first started.
FYI - I am traveling this week - I am moving out of state for the next 5 weeks, so I will try and post from the road, but If I cannot, no worries, I will get back online as soon as I can. I am on the road for the next 2 days, and then will have access to a computer again. :)
I will be DYING for a workout after sitting in a car for 2 days straight.
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