Who do you like? BR.TV or zuzkalight.com?
Do you like Zuzka better now or when she was part of BR.TV?
I'm addicted to both! Since I am a fitness instructor they both give me some good ideas for my classes. :)
Tuesday, May 12, 2015
Summer Shred With Zuzka
I am not sure what this is all about, but this was on Zuzka's FB page:
I guess we need to see on May 18th what it is? And she says she loves her results?! She always looks like this! 6 pack! But maybe she just means she feels better.....
How can someone get results from working out five minutes a day, yet i work out 45-50 four times a week and am waiting for results. I like zuzka but do not understand the magic here.
The 5 minutes workouts are the free ones. Her ZGym workouts are typically 15-30 minutes long. The freebies are great but I always make them longer doing 3-4 rounds. 5 minutes of a workout are not enough for me. Sorry, but If you wait for aesthetic results, you need to change your diet.
I also don't know what she means by "she loves the results"! She has been looking the same since 2008 when she started BR. Always carrying a visible sixpack. I'm a huge fan of her workouts but she needs to stay away from giving diet advice like carbs are bad for you and such. She looks the same no matter what she eats, it's all about the portion control and she clearly has that in check.
Has anyone been to the hiit store lately on bodyrock. Its all different and after I signed in I can't figure out how to get to the part here it says the downloads.
Lol! Yep, she does look the same...
ReplyDeleteAnd why does she need a 'shred' in the first place?
LOL Laura - not sure why!
DeleteHow can someone get results from working out five minutes a day, yet i work out 45-50 four times a week and am waiting for results. I like zuzka but do not understand the magic here.
ReplyDeleteThe 5 minutes workouts are the free ones. Her ZGym workouts are typically 15-30 minutes long. The freebies are great but I always make them longer doing 3-4 rounds. 5 minutes of a workout are not enough for me.
DeleteSorry, but If you wait for aesthetic results, you need to change your diet.
Zuzka NEVER cheats on her diet and it genetically gifted in ways most of us can only dream about!
DeleteI also don't know what she means by "she loves the results"! She has been looking the same since 2008 when she started BR. Always carrying a visible sixpack. I'm a huge fan of her workouts but she needs to stay away from giving diet advice like carbs are bad for you and such. She looks the same no matter what she eats, it's all about the portion control and she clearly has that in check.
ReplyDeleteShe does have great portion control ways, and yes she always looks the same to me too - shredded!
DeleteHas anyone been to the hiit store lately on bodyrock. Its all different and after I signed in I can't figure out how to get to the part here it says the downloads.
ReplyDeleteI think Zuzka looks leaner in her stomach but you guys are right she always looks amazing .
DeleteI ended up figuring it out. I had to click the link that was sent to me when it updated
DeleteGlad you figured it out
Delete