Monday, March 2, 2015

Zuzka's Latest Schedule and Cardio Shred #13, Kristin from BR now has her own FB page

Zuzka has FIVE new workouts this week! Today is Cardio Shred #13 - which looks terrific. It has a PULL/Back exercise - yipee! Never enough of those. Reverse Burpees, and butt work. Looks great. She's been on a roll with better workouts these days - IMO.

Later in the week we have a new Kettlebell workout for all levels, a new 5 minute workout, a new JRC (been loving these ones a lot) and a new Power Yoga. :)
Looking forward  to all the new ones coming up!

  • Monday

    Cardio Shred #13 X – Super Butt (New in ZGYM)
  • Tuesday

    Body Crush #13 X (beat your personal best)
  • Wednesday

    Kettlebell Workout for All Levels #12 (new in ZGYM)
  • Thursday

    Cardio Shred #10 (beat your personal best)
  • Friday

    5 minute workout #25 (new in Workouts)
  • Saturday

    JRC #8 X (New in ZGYM)
  • Sunday

    Power Yoga #16 (New in ZGYM)
Bodyrock announced on their main FB page that Kristin now has her very own page: 

Love this pic of her: 

1 comment:

  1. Yes, she has a great body! I hope she'll have her own personnality on her page. I am already fan of BR main page and LM page. I think I have enough BR on my TL but if she post different, it could be interesting. Keep us posted!