Zuzana or BodyRock Addict: This blog is now on Facebook!

Wednesday, September 18, 2013

This blog is now on Facebook!

Come on by and leave some comments on the Facebook page if you'd like.
I'm new to all of this social media stuff, so hopefully it works!
I know - I'm behind the times. I was busy having kids. LOL.

It's under the same name:

zuzanaorbodyrockaddict.blogspot.com

I have yet to figure out HOW to get the link to work between Facebook and my blog, but I will!

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About Me

I'm a stay at home mom who teaches fitness classes part time. I have 2 girls ages 8 and 5. I want to be their role model on all levels! I'm a certified trainer, yoga instructor, Kettlebell instructor, PiYo instructor and Life Coach. I just received my Precision One Nutrition Certification.

I do online coaching if you are interested!

I used to fix computers for a living and did so for 10 years, but I was always involved in working out. I used to do step classes, dabbled in running, biking, and even swimming. I always loved weight training.

I got into an accident and hurt my back, knee and even needed surgery to fix my balance from a head injury. I found yoga and LOVED it. Shortly thereafter I found Kettlebells, CrossFit and Zuzana. I adored all of it.

I continued to follow both BR and Zuzana after their split. I like to point out the good they do for us, the not so good, and add my own thoughts, points, recipes and workouts.

I do not think that either BR or Zuzana are role models for little girls, but for us women, they can be in many ways.

Being a role model comes with great responsibility, and at times, they do not measure up - hence where this blog comes in.

I hope you enjoy reading it as much as I do creating it.

If you want me to test your fitness equipment or be posted on this blog for an interview please visit my FB page and message me there:

https://www.facebook.com/zuzanaorbodyrockaddict