Tuesday, March 12, 2013

Can following Zuzana's workouts make us look like her?

Hmmmm..... well if you eat like her too it will certainly help, but for most of us, no.
Her workouts will definitely whip you into shape and help you look ggreat, but unless you
have a true mesomorph (easy muscle building body type) you will not look like her.

Take Madonna and Gwenyth Paltrow for instance. They are workout buds, and look at the difference in their bodies. Madonna has far more muscle than Gwenyth. She is a mesomorph while Gwenyth is an ectomorph. The only way she could ever even look a little like Madonna is to lift heavy and hard with lots of volume, or take steriods! It doesn't mean she doesn't have a gorgeous body, it's just not as muscular.

So many of us out there unless we eat like Zuzana and have her body type, we will look different.

Here is another example. If you go to youtube.com and check out Vivace Fitness run by Chelsea, you'll see a Zuzana wanna-be. I mean she has the whole dog thing going on, even dyed her hair black when Zuzana did, and dyed it back to blonde when she did. A little creepy, but anyways, she does many of Zuzana's workouts. And she looks terrific. I mean GREAT. But she does not look anywhere near as muscular as Zuzana does.......

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