Monday, July 11, 2016

Zuzka's Schedule For The Week, BR.TV's Advanced BootCamp is COMING TODAY and Z's Latest Workout on Bodybuilding.Com

ZUZKA'S Latest Workout Schedule:
  • Monday

    15 Minute Fit Slide #2 (Beat Your Personal Best)
  • Tuesday

    Summer Shred #15 X (New in ZGYM)
  • Wednesday

    Stretch & Tone Workout #5 (New in ZGYM)
  • Thursday

    15 Minute Fit Slide #5 (New in ZGYM)
  • Friday

    5 Minute Workout #83 (new in Fitness)
  • Saturday

    Summer Shred #14X (Beat your personal best)
  • Sunday

    Power Yoga #44 (Stretch your body - ZGYM)

BR.TV's Bootcamp starts today - I haven't received anything yet, but will update when I do!


And here is Z's latest AB workout for bodybuilding.com:

http://www.bodybuilding.com/fun/15-minutes-to-fit-zuzka-lights-amazing-abs-workout

3 comments:

  1. I haven't received anything yet from BR advanced bootcamp, it's 5 pm where I am :-(

    Z abs workout seems a good one! Yesterday I tried her latest slidder workout, the first one I tried in this series and it was a hard one, I like it

    ReplyDelete
    Replies
    1. I'm subscribed to Lisa's YouTube and it's in that. I think it's another good one actually there's 2

      Delete
    2. I'm subscribed to Lisa's YouTube and it's in that. I think it's another good one actually there's 2

      Delete