Zuzana or BodyRock Addict: New Workout Series Coming From Zuzka

Saturday, June 11, 2016

New Workout Series Coming From Zuzka

Did any of you see this on Zuzka's FB page?

She has a new series coming out called Stretch and Tone. Actually - I am surprised. Unless it is replacing her Power yoga, I don't get it.
Zuzka is known for her short and INTENSE workouts. People want more of her Cardio Shred, Kettlebell Extreme, Summer Shred, Jump Rope Extreme, etc, etc - or at least that is my impression. I don't think she needs this coupled with her Power yoga.
If she is replacing it, then I get it.
Now, personally, I LOVE these kinds of workouts - I like them on my off days, or to end my workouts with something like this - or some days I do 1/2 intense and 1/2 like this. I'm looking forward to it, but then again I'm not the typical Zuzka follower.
What do you guys think?

1 comment:

ZolasoleilJune 13, 2016 at 8:30 AM
I am exited about hte new series! How cool it this?!
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About Me

I'm a stay at home mom who teaches fitness classes part time. I have 2 girls ages 8 and 5. I want to be their role model on all levels! I'm a certified trainer, yoga instructor, Kettlebell instructor, PiYo instructor and Life Coach. I just received my Precision One Nutrition Certification.

I do online coaching if you are interested!

I used to fix computers for a living and did so for 10 years, but I was always involved in working out. I used to do step classes, dabbled in running, biking, and even swimming. I always loved weight training.

I got into an accident and hurt my back, knee and even needed surgery to fix my balance from a head injury. I found yoga and LOVED it. Shortly thereafter I found Kettlebells, CrossFit and Zuzana. I adored all of it.

I continued to follow both BR and Zuzana after their split. I like to point out the good they do for us, the not so good, and add my own thoughts, points, recipes and workouts.

I do not think that either BR or Zuzana are role models for little girls, but for us women, they can be in many ways.

Being a role model comes with great responsibility, and at times, they do not measure up - hence where this blog comes in.

I hope you enjoy reading it as much as I do creating it.

If you want me to test your fitness equipment or be posted on this blog for an interview please visit my FB page and message me there:

https://www.facebook.com/zuzanaorbodyrockaddict