Tuesday, January 5, 2016

BodyRock Intermediate BootCamp and the Latest Workouts From Zuzka

Well, the long awaited BR Intermediate Bootcamp with Lisa and Edith starts tomorrow!

(image removed per Freddy)

Why the Limited Spaces left? Why are they limiting how many people can sign up I wonder?

Zuzka has posted a lot of new workouts lately, but most of them are 10 minute ones. I like it when she does the longer ones. I had liked her workouts much much better these days and can do more rounds to make it longer than 10 minutes, or combine them with other workouts.

I wonder if she is keeping them to 10 minutes because she is recommending that you do each workout with a Power yoga workout and a second workout of the day if you are choosing to go that route. So I suppose the workouts HAVE to be short because in essence you would end up doing a hour a day.

Zuzka also has been posting a TON of recipes lately. Her recipes are always high in fat, lower in carbs and heavily dairy based much of the time. Are any of you making her recipes?

Any of you signed up for the intermediate bootcamp with BR?

8 comments:

  1. I signed up -- haven't received an email yet but I think (like with the last challenge) emails are sent during the time of day at which you signed up. Which is kind of odd? Or maybe it isn't, but that's how it came across last time (I subscribed in the late afternoon and received emails in the late afternoon, same ish time).

    And re: "limited places left", I kinda think it's a wording-is-everything sort of thing, but who really knows?

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    1. I got nothing so far from BR!!!!

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  2. Again, BR does not deliver on time. The intermediate program is not online as supposed... How can people rely on BR to start a new program (and be very motivated about it) and then have no workout the promise day?

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    1. UGH. I didn't get anything either.

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  3. I think the "limited places" is to get more people in - people will be like "Crap, what if I can't get in later? Better sign up today not to miss anything -it is free after all" - marketing, marketing. People always seem more interested by what is not common, but a special club

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  4. Have you received the BR intermediate emails yet? I signed up about the same time you did and I still have not gotten any emails.

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    1. Nope - well, I've gotten emails, but not for the intermediate series.

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