Tuesday, August 4, 2015

Protein Powder Confusion?!

I'm a big fan of protein shakes after my workouts. They work for me. I often use Vegan protein powder, but lately I've been into Whey protein, I found one that is non-Gmo. I will share the link with you tomorrow, today I'm at a place with horrible internet connectivity and can't seem to get it to work. Argh!

I have not used Casein protein -yet. I just read this article and thought many of you might find it interesting:

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