Another Week From Zuzka and the Latest from BR.TV

Zuzka has another new week posted on her web-site full of workouts. She has been quite consistent lately and I like it. It is def a step in the right direction!

• Monday

  Summer Shred #9 X (beat your personal best)

• Tuesday

  Kettlebell Workout #12 (New in ZGYM)

• Wednesday

  Beginner Strength #1 (beat your personal best)

• Thursday

  15 Minute Fat Burn #4 (new in ZGYM)

• Friday

  ZWOW #9 (new in Fitness)

• Saturday

  Jump Rope Cardio #12 (beat your personal best)

• Sunday

  Arm Balance #9 - All Levels (New in ZGYM)

I am looking forward to her new KB workout tomorrow! I am working out at home tomorrow, so perhaps I will use it as a cash out. 

Do most of you have jump ropes or KB's that you use at home? I do - and I travel a lot with my jump rope too - I hate cheap and flimsy jump ropes!!! 

Kettlebells: http://www.power-systems.com/p-3451-kettlebells.aspx?affId=175753

Jump Rope: http://amzn.to/1IY6C8i

Well it looks like BR.TV is coming out with a new Beginners Series. What do you guys think of that? 

On Freddy's FB page he writes:

Who wants a body weight only, 30 day beginner challenge for Free? We start shooting tomorrow....

There are also clips of EDITH! being the one who leads the workouts. I LOVE her. 

It starts mid-Sept.