Thursday, July 30, 2015 is back up and I am loving some of her workouts!!

Not sure what the problem was yesterday, but Z's site it back up and her Mystery workout was great. I loved it. It was 15 min - and 2 rounds would be a great full workout. It is missing pull exercises (of course) and I would add a couple of those in. But that's me!

I also loved her Cardio Shred #21 with the combo of yoga in there and yes! a pull exercise!

Still not much going on with BR. I wonder what they having coming up for us?

No comments:

Post a Comment