Not sure what the problem was yesterday, but Z's site it back up and her Mystery workout was great. I loved it. It was 15 min - and 2 rounds would be a great full workout. It is missing pull exercises (of course) and I would add a couple of those in. But that's me!
I also loved her Cardio Shred #21 with the combo of yoga in there and yes! a pull exercise!
Still not much going on with BR. I wonder what they having coming up for us?
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