Thursday, February 19, 2015

Zuzka's 6:02 workout, Her Fashion Haul, Another Sneak Peek at Kristen, My post on Intermittent Fasting

Zuzka posted her latest short but sweet little 6 minute workout. Always burpees with Zuzka AND Lisa. Even Kelsey posts them all the time in her workouts. :) So many variations that you can do - but I do think they are often an overdone exercise. I like competition burpees and 1 legged ones.

Z also had a little Fashion Overhaul about her new outfit which I actually REALLY like. I just bought a pair of pants that are similar to hers, but by Champion instead of Nike.

Do you guys like the bright colors? I get so sick of working out in black pants all the time. I have a few pairs of purple, a blue pair, gray of course, but this time I went all out and got a funky pair.

Lisa did another Instagram post of Kristin. Another sigh..... I thought BR was getting away from this kind of videography. They've come such a long way from filming like this:
http://instagram.com/p/zN5G7uJjBV/


One of you commented that Freddy must be behind the camera again, but I think he is the one who always does the videos? 

Here is another one of my posts about Intermittent Fasting. Do any of you use IF? I did it for a while, and found it not work for me, but it works for a lot of folks out there. 
http://www.dailyhiit.com/hiit-blog/hiit-diet/intermittent-fasting-good/

The next yoga video in the series with Deanna is posted this morning as well:
http://www.dailyhiit.com/hiit-blog/hiit-workout/yoga/bodyrock-yoga-flow-3/

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7 comments:

  1. UnknownFebruary 19, 2015 at 11:20 AM

    I'd love to see your new leggings. Maybe in your next video.

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    1. GinaFebruary 19, 2015 at 1:19 PM

      I did a little video today, but I was in boring black pants. I'll have to do another one!

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  2. LizFebruary 19, 2015 at 11:56 AM

    There was someone on deck named Paul for a while (and I think he's still is) but he wasn't the sole camera person, yet did a lot of the editing. Which still counts, I suppose?

    Kristin looks good but I don't really like subscribing to the view of a woman by her body parts alone (or mostly). I guess they tagged it #tuesdaytease for a reason. Who knows; maybe they'll do something like this with Chris sometime soon -- equal opportunity objectification.

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    1. GinaFebruary 19, 2015 at 1:16 PM

      I don't remember a Paul? I thought the tease comment was a teaser of the workouts coming, but I guess it really was on play on words. I wonder if they would do ab and booty shots of a guy?

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    2. GinaFebruary 21, 2015 at 3:11 PM

      You are right - there was and still is a Paul. He does a lot of the filming of the workouts like HIIT MAX. I can't believe you remember that Liz! Good call. He clearly is good at what he does too. :)

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  3. RumiFebruary 19, 2015 at 12:18 PM

    I like bright colors too and want to see your new pant! Why you like competition burpees? I can't get it :D Why skipping the push up? I also like burpees when you jump to squat and then do jump squat. This way you fire thighs, chest, butt, abs... But maybe it is just me :)

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    1. GinaFebruary 19, 2015 at 1:18 PM

      I guess I will have to photo my pants - lol. I like the competition burpees - meaning chest to floor pushups -so no, you are not skipping them. They are less on your shoulders and more on your triceps - at least for my body. I love one legged ones (with a pushup) because I love the burn in my hammies and glutes. :)

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