Friday, June 6, 2014

Need any equipment for your home workouts?

BR is having a free shipping sale!

Do any of you use a step for your workouts? I use one ALL the time - as a bench, for step ups, box jumps, straddle jumps, donkey kicks, elevated push ups, plank rows, plank triceps kick backs, box squats, Bulgarian split squats, reverse lunges, triceps dips, etc, etc, etc. 
You can get one here via my blog. They are on sale! :)

And don't forget, I have an eBook that is under $2 on the best Fitness and Nutrition Advice EVER! (IMHO... :)  

Also, be sure to check out my affiliate links for KB's and UGI balls (or cheaper Dynamax balls).

If anyone buys protein powders, vitamins, supplements, various cooking/baking oils and/or flours, and organic health and beauty products, check out my link to They have everything SOOOO much cheaper. Even cheaper than Amazon in most cases. If you mention me you get $10 off. If you refer a friend, you get another $10 off and so do they. Pretty cool stuff. 

Has anyone used my link to Check out this FREE class. 20 minutes, short and intense like Zuzka!

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