Monday
Killer Legs Workout #6 (Beat Your Personal Best)Tuesday
12 Minute Body #4 (New in ZGYM)Wednesday
Jump Rope Cardio Kettlebell #1 (Beat Your Personal Best)Thursday
Summer Shred #9 (beat your personal best)Friday
5 Minute Workout #77 (new in Fitness)Saturday
12 Minute Body #5 (New in ZGYM)Sunday
Power Yoga #52 (New in ZGYM)
I'm glad she is bringing back her older Jump Rope / Kettlebell and Summer Shred, because the Killer legs and 12 Min Body workouts I have not liked much.
Zuzka does mention that she is behind on her food journal:
As some of you may know I’m currently in Prague. I’m now really late with my Food Journal. It’s been a super busy week, but I’m working on it to catch up.
I wonder when she is bringing out her new programs and if they will be new workouts, or just a compilation of her older workouts sold as a package?
She needs some new tougher workouts right now - IMO - especially when BR.TV's advanced routines come out.....
12 minute body 4 ?
ReplyDelete