Wednesday, October 1, 2014

An Interview with Freddy, BR Day #14, and still waiting for Zuzka's Newest Workout

Here is a link  to an audio interview with Freddy and Ciaran Callam .

http://soundcloud.com/ciarancallam/how-to-start-a-hugely-successful-business-level-17?utm_source=soundcloud&utm_campaign=mshare&utm_medium=email&utm_content=http://soundcloud.com/ciarancallam/how-to-start-a-hugely-successful-business-level-17

Freddy has also agreed to do an online interview with me, so stay tuned! I am sending him a list of questions tonight. :)

BR day #14 is posted. The cardio part is skipping - which is my favorite. I LOVE to jump rope. Isn't there an exercise you guys just love? I actually like burpees too believe it or not.

Zuzka has not posted her latest workout yet. Since I'm going to bed soon I'll look for it in the morning.


6 comments:

  1. That's very exciting! Did you ask him?
    I have so many things I would want to ask! #1 question would be how much does Zuzana really work out? Of course....he likely won't want to talk about her, so I don't think I'd have the guts!

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    1. I am excited. He actually sent me a message to clarify some things that I have wrote about them on this blog. And he offered to do an interview so I sent him over a list of questions! Stay tuned!

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    2. You know, I didn't ask about Zuzana's workout times, but I DID ask him if the hosts REALLY thought we could look like them by working out for only 16 min a day. I did ask him some questions about Zuzka, but I tried to keep it pertaining to BR in all fairness. Though perhaps I should outright ask Zuzka by working on handstands and 44 lb pistol squats and backbend kipping, does she REALLY only workout 12 min a day? And if so, how did she learn all that in such short workouts.

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  2. Very excited! Thanks for reading this Freddy :)

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  3. Looking forward to reed the interview with Freddy :). all off this makes me think i was right about him, he is not the big bad wolf and Zuzka is not a Saint either lol. still no new zgym workout, she still has a hard time to keep her promises, not a good beginning at all. Bodyrocks videos are Always there in time, even that i live on a completly different timezone.

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    1. I agree Pamela! Freddy has come a long way lately. BR videos used to be late all the time, and now they are ALWAYS on time. I LOVE that. And nope - no new workout from Zuzka today as promised. Sigh.....

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