Mila makes an appearance on bodyrock again, but I do not see the site giving her credit anywhere for her workout! The sliders she is using look pretty cool. It is the ONLY thing I would even consider buying, and still probably not from bodyrock. I'd buy them cheaper elsewhere or even on ebay.
Mila looks great. Please oh please no plastic surgery! And where is the yoga girl? Her body is beautiful!!!!
Lisa's latest workout is again showing off their latest equipment - the bar, weights, and the silly looking weight lifting gloves.
Lisa is actually quite scrawny, not muscular really. If it weren't for her abs, she would look emaciated. Lisa - eat a sandwich and some ice cream!
Speaking of ice cream, Zuzanna made her own with fruit and almond milk. Looks yummy. I make one too that is DELICIOUS: frozen banana, unsweetened cocoa powder, a little bit of peanut butter and almond milk. YUM.
Zuzanna's latest workout looks pretty good - again just missing the pulling exercise. Just goes to show you how much of her looks are also genetic. She has great back and bicep muscles without specificially working them out much. As one of our readers pointed out, Zuzanna is a true mesomorph, meaning she puts on muscle easily. I can lift a TON of weight, and I do not have nearly as much muscle as she does. Still working on it though. :)
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