So perhaps it is a really good thing that Zuzana left bodyrock.tv.
I am liking both sites a lot these days. Zuzana's workouts are typically better. Bodyrock uses way too much 'stuff'.
And Teisha is back with her yoga. I wish they would do a longer more challenging routine with her.
Now she has the best body I have EVER seen. Please Freddy - no plastic surgery for her. Please leave her body ALONE!
I love Lish too - the mom rocking the workouts. Being a mom myself I know how hard it is to fit in a workout and to keep your post pregnancy body in shape. Watching her is very motivating.
Gonna try the overhead squat/press Zuzana has in her next workout. That one looks like a great exercise.
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