tag:blogger.com,1999:blog-8943301854296721090.post7650525496604774836..comments2023-10-07T07:14:55.233-07:00Comments on Zuzana or BodyRock Addict: BR.TV Intermediate Workout #5 With Lisa, The Weighted Vest and Other Equipment, and Zuzka's Latest Cardio Shred Workout #28Unknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8943301854296721090.post-57374382729884092922016-01-24T14:31:48.698-08:002016-01-24T14:31:48.698-08:00Sorry - you should have it now! Sorry - you should have it now! Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-13632914117514901872016-01-24T14:31:27.047-08:002016-01-24T14:31:27.047-08:00Irene - form is KEY on one arm push-ups. I will do...Irene - form is KEY on one arm push-ups. I will do a post on it next week.Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-8247712019901563342016-01-24T14:30:57.452-08:002016-01-24T14:30:57.452-08:00Thanks - I will go check! Thanks - I will go check! Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-63842711547923836602016-01-24T14:30:36.077-08:002016-01-24T14:30:36.077-08:00You know Laura - I don't typically DO any of Z...You know Laura - I don't typically DO any of Zuzka's workouts, but I like some of the stuff she does - like one arm push-ups and commando pull-ups so I incorporate them into my own routine. I find her strength inspirational so I like that she is going in that direction. Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-74897896062653282222016-01-24T13:31:39.420-08:002016-01-24T13:31:39.420-08:00Yes she is. It's in the exercice library in th...Yes she is. It's in the exercice library in the Zgym Zolasoleilhttps://www.blogger.com/profile/12888007109233492943noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-38488323868750681402016-01-24T13:25:59.582-08:002016-01-24T13:25:59.582-08:00You were right, Workout #5 was a good buy out. I d...You were right, Workout #5 was a good buy out. I did It after Zuzka Cardio Shred 28 :)Zolasoleilhttps://www.blogger.com/profile/12888007109233492943noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-91216294031173556312016-01-24T09:12:45.709-08:002016-01-24T09:12:45.709-08:00Hello. I bought the nutrition handbook but i can n...Hello. I bought the nutrition handbook but i can not get it...doesnt work :'((((Anonymoushttps://www.blogger.com/profile/14985872161928741748noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-10860590899785393842016-01-24T05:39:49.066-08:002016-01-24T05:39:49.066-08:00So she is not teaching how to do one arm push ups?...So she is not teaching how to do one arm push ups? I asked about those on Facebook earlier, did not get any answer. I just don´t understand how to do those, it feels like I lose all my coordination when I try. =D I think I am strong enough, (?) and I I read somewhere that is mostly about technique, don´t know is it true or not. Irene / Kingiä, kahvia ja empatiaa https://www.blogger.com/profile/05509871366866211475noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-12360134812467020392016-01-23T15:14:02.789-08:002016-01-23T15:14:02.789-08:00Zuzka seems to be really mindful of strength progr...Zuzka seems to be really mindful of strength progression and skills development these days, and that's awesome. I'm half thinking of signing up if this is the direction she's going in. <br /><br />Bodyrock just seems like same shit, different day. Anonymoushttps://www.blogger.com/profile/11385928034882811419noreply@blogger.com