tag:blogger.com,1999:blog-8943301854296721090.post5260554587025143017..comments2023-10-07T07:14:55.233-07:00Comments on Zuzana or BodyRock Addict: What Would You Like To See From Zuzka or Bodyrock.TV? Unknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8943301854296721090.post-53980473780382054532016-05-16T09:01:26.975-07:002016-05-16T09:01:26.975-07:00I agree with the fancy exercises. Both Z and BR.TV...I agree with the fancy exercises. Both Z and BR.TV do too much of that - IMO. Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-7521150828832487532016-05-16T07:58:58.716-07:002016-05-16T07:58:58.716-07:00Hm, that's a good question, what would I want ...Hm, that's a good question, what would I want to see....I really enjoyed last year's Summer Shred series. That was pretty awesome. I personally would like to see more bodyweight-only workouts, with maybe just the kettlebell. I used to love the 500/600 rep workouts in the Zuzka's BR days, where you would do 60 reps of 10 exercises and it burned like crazy. Sometimes I get annoyed with all of the fancy exercises she has nowadays (I really hate split jumps). I think I long for the longer workouts (20+ minutes) that left you feeling really amazing and wiped out. I enjoy how Zuzka's exercises really target the core, but overall, the 15 minutes are sometimes much too short for me, so I modify them myself by doing more rounds or more reps in every round.Mhttps://www.blogger.com/profile/05461148877359193060noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-35412468598128840152016-05-16T04:32:18.836-07:002016-05-16T04:32:18.836-07:00Zuzka manages to keep me interested too. I do like...Zuzka manages to keep me interested too. I do like that about her! I think she just re-released her beginner series for free to get more followers - which is a smart move.<br />And thanks - I liked my dress too, and my girls are damn cute. :) <br />I am going to checkout ekhartyoga - thanks for the tip. Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-4373434724231221182016-05-15T17:15:14.729-07:002016-05-15T17:15:14.729-07:00I have something else to add.. Haha! I follow ekha...I have something else to add.. Haha! I follow ekhartyoga and they're churning out programs all the time. Like once a month or every couple of months. The community there seem to really like that, as there's always a 'theme' to the programs and they are progressive. Maybe body rock could do an upper body series (with some lower body work of course), a lower body program, strength - based, power-based? I don't know! Something other than 30day whatever, random exercise, repeat to see if you've done betterAnonymoushttps://www.blogger.com/profile/11385928034882811419noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-1486077752586341352016-05-15T17:09:47.288-07:002016-05-15T17:09:47.288-07:00Beautiful pic of you and your girls. Love the dres...Beautiful pic of you and your girls. Love the dress! <br /><br />I've been working like crazy lately, but I think I noticed zuzka was introducing a longer beginner program? 9 weeks maybe? I'm glad she's doing something a little longer than that typical 30 day challenges and whatnot, but I wish she'd off a progressive program for non-beginners too. Maybe with some skill AND strength progressions. <br />I think zuzka will be able to achieve this much easier than body rock. I feel like I have no idea what they're doing lately. Zuzka manages to keep me interested Anonymoushttps://www.blogger.com/profile/11385928034882811419noreply@blogger.com