tag:blogger.com,1999:blog-8943301854296721090.post4421765001891216282..comments2023-10-07T07:14:55.233-07:00Comments on Zuzana or BodyRock Addict: Zuzka's Latest 5 Minute Workout #72, Body Crush #34, and Her Article and Video for Bodybuilding.com, Zuzka IS Doing More Than ZGym Workouts!Unknownnoreply@blogger.comBlogger11125tag:blogger.com,1999:blog-8943301854296721090.post-31534681912208747182016-05-02T18:25:27.932-07:002016-05-02T18:25:27.932-07:00Thanks for posting the bodybuilding Gina! I enjoye...Thanks for posting the bodybuilding Gina! I enjoyed it. A lighter back-story than the full details of her many starting-overs. I agree with M that I just assume she does extra fitness as prep work ect on the side / is less sedentary than most. However, I can totally see how she might seem like a hypocrite always saying "only 15 mins". I always just took it as her selling point, that general fitness is possible with her 15 minute branding. An interesting argument either way!Anonymoushttps://www.blogger.com/profile/01271548250674035451noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-30314955730585831602016-05-02T16:49:27.101-07:002016-05-02T16:49:27.101-07:00Huh, funny take on it M. I think she is trying to ...Huh, funny take on it M. I think she is trying to fool people, and you think it is obvious she works out more than 15 minutes. Perception is reality in people's minds! Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-92163179090822424142016-05-02T16:48:08.753-07:002016-05-02T16:48:08.753-07:00I think Zwow's 1-70 are available?I think Zwow's 1-70 are available?Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-17528921387195515582016-05-02T12:52:22.020-07:002016-05-02T12:52:22.020-07:00I find it funny how you always get going about Zuz...I find it funny how you always get going about Zuzka's "supposed" 15 minutes of daily working out ;-D Yes, I'm one of her defenders. I mean, yes, of course she does more than *just* 15 minutes a day, but it's also understandable because she does this for a living and it would be kinda weird if she didn't practice new routines and exercises before filming. I guess that's why I don't understand why you think she's fooling people. I think it's so obvious that she does more that it's not even worth mentioning :-) Mhttps://www.blogger.com/profile/05461148877359193060noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-18304448125194299422016-05-02T12:47:22.624-07:002016-05-02T12:47:22.624-07:00Completely agree! Sometimes I find myself finishin...Completely agree! Sometimes I find myself finishing the workouts way ahead of her, and wonder why she is huffing and puffing so hard on screen...that comes off as unreal. I also agree that some of her older workouts were more intense and better arranged than her recent ones. And yes Gina, she does seem to have these inspirational phases where her workouts are a-mazing. Mhttps://www.blogger.com/profile/05461148877359193060noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-4519106946078807592016-05-01T18:27:10.024-07:002016-05-01T18:27:10.024-07:00It looks like Zuzka have all her Zwows back on her...It looks like Zuzka have all her Zwows back on her youtube channel. Have you seen them? maybe this is the reason why she is not doing any new zwow on fridaysZolasoleilhttps://www.blogger.com/profile/12888007109233492943noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-82559486878133505342016-05-01T11:19:50.274-07:002016-05-01T11:19:50.274-07:00I think she tried going to the gym briefly when sh...I think she tried going to the gym briefly when she first started working out, but didn't really like it. At least, that's my take on it.Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-35900859056218106582016-04-30T23:36:36.923-07:002016-04-30T23:36:36.923-07:00Ok, Z went to the gym in the past (she said about ...Ok, Z went to the gym in the past (she said about it on the video), but on the site in on of her article she wrote she never did.. Hm. Or do I mix it up?Lisa Summerhttps://www.blogger.com/profile/18290417123414499987noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-5204414651531549522016-04-30T15:29:44.882-07:002016-04-30T15:29:44.882-07:00Ya know, I often feel like Z goes through phases w...Ya know, I often feel like Z goes through phases where she does these longer kick ass workouts, or another phase of shorter ones, another phase of easier ones, another one more strength based, etc, etc. I had posted one of her old workouts from BR - a 600 rep one that I remember being super hard that she did in a hotel room. <br />She had another called 'Crazy B*tch workout' which was only 10 minutes, but a GREAT hard as hell workout that you could make longer or use as a cashout: https://www.pinterest.com/pin/531072981029249816/<br />Her most recent workouts with pull-ups, one arm push-ups and hanging leg raises were damn good.<br />Couple other of my favorites were her benchmark workout: https://zuzkalight.com/zgym/benchmark-workout-2/<br />And this one was probably one of my favs of all time:<br />ZWOW #71:<br />This ZWOW, you will be completing 3 rounds, for time. <br /><br />• 20 DB Jump Squats<br />• 20 OH DB Olympic Squats<br />• 40 Alt. Single Arm DB Swings<br />• 10 Bridge Get-Ups<br />• 15-10-5 BurpeesGinahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-86778956773611036112016-04-30T13:11:03.233-07:002016-04-30T13:11:03.233-07:00This comment has been removed by a blog administrator.swetty.girlhttps://www.blogger.com/profile/16659551144761851668noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-91442235050331767372016-04-30T11:37:14.866-07:002016-04-30T11:37:14.866-07:00I wish she was posting more intense workouts I mea...I wish she was posting more intense workouts I mean sometimes I'm like -what this can't be what she's doing for real. She is making videos just for women who wanna lose weight. Sone of the old zshreds and zwows are better I think(?) than workouts that she is doing nowAnonymoushttps://www.blogger.com/profile/13955331346071382977noreply@blogger.com