tag:blogger.com,1999:blog-8943301854296721090.post4373531663386747021..comments2023-10-07T07:14:55.233-07:00Comments on Zuzana or BodyRock Addict: More of Lisa Before and After Photo's, Zuzka's Latest Schedule and WorkoutUnknownnoreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8943301854296721090.post-24644086896015060652015-04-28T16:37:27.938-07:002015-04-28T16:37:27.938-07:00Don't get frustrated! Just keep working on get...Don't get frustrated! Just keep working on getting stronger. That works the best. My goal is Memorial Day weekend too. New bathing suit! Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-33626915192386295872015-04-28T09:22:48.650-07:002015-04-28T09:22:48.650-07:00I'm taking things up a notch, too; am only in ...I'm taking things up a notch, too; am only in my second week and am trying to not get frustrated.... I know there's a period of time where the body adjusts and things start to happen but I'm trying to not be impatient, lol. I am also going on vacation in August so I want to jump start everything. It's been a lot of trial and error so far but I hope to perfect it (and see results) by Memorial Day.Lizhttps://www.blogger.com/profile/03807540258840190972noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-6840649923992865332015-04-27T23:57:10.602-07:002015-04-27T23:57:10.602-07:00Lisa looks great on this pic! I love to work out b...Lisa looks great on this pic! I love to work out butt and back :)Rumihttps://www.blogger.com/profile/14615670152697372956noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-84771770432968073212015-04-27T15:24:28.789-07:002015-04-27T15:24:28.789-07:00Lol I am also working a little harder for summer s...Lol I am also working a little harder for summer season. Us moms always end up bending over a lot in our swim attire and I hate the wrinkles in my stomachs when I bent to reach for things. Pick up children Anonymoushttps://www.blogger.com/profile/10626782026075325003noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-16122251711238806522015-04-27T13:24:28.333-07:002015-04-27T13:24:28.333-07:00Sounds awesome!!!!!Sounds awesome!!!!!Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-10423163056329404862015-04-27T12:53:24.213-07:002015-04-27T12:53:24.213-07:00500 deads - took about 45 minutes and burned over ...500 deads - took about 45 minutes and burned over 600 caloriesAnonymoushttps://www.blogger.com/profile/11159298601119705045noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-15253993940197524852015-04-27T12:41:52.679-07:002015-04-27T12:41:52.679-07:005 times 100 deadlifts? So 500 deadlifts? Yikes! 5 times 100 deadlifts? So 500 deadlifts? Yikes! Ginahttps://www.blogger.com/profile/13632837441617369256noreply@blogger.comtag:blogger.com,1999:blog-8943301854296721090.post-58450860558479880082015-04-27T12:26:06.696-07:002015-04-27T12:26:06.696-07:00Booty and shoulders are great, but my absolute fav...Booty and shoulders are great, but my absolute fave is BACK! Pull ups, deadlifts, rows... omg I LOVE! My cardio workout this weekend was actually 5x100 deads (60 % of bodyweight) with 1 minute break and it was the most intense cardio i have done for months :)Anonymoushttps://www.blogger.com/profile/11159298601119705045noreply@blogger.com