Monday
15 Minute Fit Slide #2 (Beat Your Personal Best)Tuesday
Summer Shred #15 X (New in ZGYM)Wednesday
Stretch & Tone Workout #5 (New in ZGYM)Thursday
15 Minute Fit Slide #5 (New in ZGYM)Friday
5 Minute Workout #83 (new in Fitness)Saturday
Summer Shred #14X (Beat your personal best)Sunday
Power Yoga #44 (Stretch your body - ZGYM)
BR.TV's Bootcamp starts today - I haven't received anything yet, but will update when I do!
And here is Z's latest AB workout for bodybuilding.com:
http://www.bodybuilding.com/fun/15-minutes-to-fit-zuzka-lights-amazing-abs-workout
I haven't received anything yet from BR advanced bootcamp, it's 5 pm where I am :-(
ReplyDeleteZ abs workout seems a good one! Yesterday I tried her latest slidder workout, the first one I tried in this series and it was a hard one, I like it
I'm subscribed to Lisa's YouTube and it's in that. I think it's another good one actually there's 2
DeleteI'm subscribed to Lisa's YouTube and it's in that. I think it's another good one actually there's 2
Delete